Shake and Bake
VS
Workouts
Monday 10/18/21 @ 12:4 PM
42kj
80rpm
33%
14mph
Monday 9/13/21 @ 7:47 PM
✅
45kj
86rpm
32%
14mph
Wednesday 9/8/21 @ 2:10 PM
✅
91kj
84rpm
37%
16mph
Tuesday 9/7/21 @ 7:18 PM
68kj
78rpm
35%
14mph
Monday 12/14/20 @ 3:18 PM
✅
341kj
77rpm
43%
18mph
Sunday 12/13/20 @ 6:26 PM
333kj
72rpm
45%
18mph
Monday 9/21/20 @ 3:24 PM
✅
106kj
83rpm
41%
17mph
Monday 9/28/20 @ 2:13 PM
99kj
82rpm
39%
17mph
Wednesday 8/5/20 @ 9:56 PM
✅
207kj
81rpm
41%
17mph
Tuesday 9/1/20 @ 8:10 PM
206kj
83rpm
40%
17mph
Friday 8/21/20 @ 12:30 PM
121kj
77rpm
45%
18mph
Sunday 8/16/20 @ 5:36 PM
✅
147kj
74rpm
50%
20mph
Thursday 5/28/20 @ 10:30 PM
✅
155kj
82rpm
43%
18mph
Friday 5/29/20 @ 7:26 PM
140kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 7:56 PM
✅
233kj
76rpm
45%
18mph
Sunday 3/1/20 @ 3:14 PM
186kj
79rpm
40%
16mph
Monday 5/11/20 @ 2:12 PM
✅
322kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 1:57 PM
307kj
84rpm
39%
17mph
Wednesday 2/5/20 @ 5:36 PM
504kj
83rpm
37%
16mph
Saturday 4/18/20 @ 2:0 PM
✅
614kj
80rpm
41%
17mph
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
23
🔥
VS
2daysalrightnow
MG Warrior & Survivor
20
Workouts
333
kj
Sunday 12/13/20
307
kj
Tuesday 4/7/20
504
kj
Wednesday 2/5/20