Shake and Bake
Workouts
Tuesday 11/30/21 @ 6:14 PM
129kj
81rpm
39%
17mph
Wednesday 12/1/21 @ 12:43 PM
✅
134kj
73rpm
43%
16mph
Thursday 8/19/21 @ 2:9 PM
147kj
82rpm
41%
18mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Sunday 6/27/21 @ 12:22 PM
203kj
84rpm
39%
17mph
Friday 6/25/21 @ 9:23 PM
✅
215kj
71rpm
45%
17mph
Thursday 3/25/21 @ 1:51 PM
✅
83kj
81rpm
37%
16mph
Tuesday 6/15/21 @ 8:55 PM
74kj
74rpm
37%
15mph
Sunday 12/13/20 @ 6:24 PM
184kj
80rpm
39%
16mph
Tuesday 1/12/21 @ 11:22 PM
✅
251kj
76rpm
47%
18mph
Saturday 12/26/20 @ 1:5 PM
✅
216kj
83rpm
40%
18mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
Monday 6/15/20 @ 2:5 PM
230kj
81rpm
42%
18mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Friday 2/28/20 @ 3:57 PM
✅
224kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Monday 2/10/20 @ 12:47 PM
201kj
85rpm
39%
17mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Thursday 1/30/20 @ 9:16 PM
204kj
83rpm
40%
17mph
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Workouts
147
kj
Thursday 8/19/21
202
kj
Saturday 1/9/21