Ricky
Bobby
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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
34 π₯
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
2
Beat bikelifern
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:26 PM
β
213
kj
82
rpm
41
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/22/20 @ 4:8 PM
155
kj
73
rpm
39
%
15
mph
Monday 3/9/20 @ 3:8 PM
β
385
kj
86
rpm
38
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 3:4 PM
331
kj
75
rpm
39
%
15
mph
Wednesday 9/2/20 @ 11:53 AM
β
215
kj
81
rpm
41
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 9/7/20 @ 11:39 PM
157
kj
75
rpm
38
%
15
mph
Friday 8/21/20 @ 12:30 PM
β
121
kj
77
rpm
45
%
18
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 5:46 PM
86
kj
65
rpm
45
%
16
mph
Tuesday 2/25/20 @ 10:9 PM
β
121
kj
83
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 5:29 PM
89
kj
76
rpm
35
%
14
mph
Tuesday 2/25/20 @ 9:52 PM
73
kj
77
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 4:46 PM
β
74
kj
75
rpm
38
%
15
mph
Thursday 5/28/20 @ 10:30 PM
β
155
kj
82
rpm
43
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:29 PM
111
kj
68
rpm
43
%
16
mph
Monday 5/11/20 @ 2:12 PM
β
322
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/10/20 @ 4:13 PM
176
kj
82
rpm
31
%
13
mph
Thursday 3/5/20 @ 5:15 PM
β
157
kj
81
rpm
43
%
18
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 5/5/20 @ 4:10 PM
110
kj
74
rpm
40
%
15
mph
Wednesday 1/22/20 @ 11:23 PM
β
238
kj
91
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 7:15 PM
159
kj
82
rpm
31
%
13
mph
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
34 π₯
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
2
Beat bikelifern
Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Wednesday 10/14/20
155
kj
Thursday 10/22/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
385
kj
Monday 3/9/20
331
kj
Saturday 9/19/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
215
kj
Wednesday 9/2/20
157
kj
Monday 9/7/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
121
kj
Friday 8/21/20
86
kj
Sunday 8/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
121
kj
Tuesday 2/25/20
89
kj
Wednesday 8/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Tuesday 2/25/20
β
74
kj
Monday 8/10/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
155
kj
Thursday 5/28/20
111
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
322
kj
Monday 5/11/20
176
kj
Tuesday 3/10/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
157
kj
Thursday 3/5/20
110
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
238
kj
Wednesday 1/22/20
159
kj
Wednesday 2/19/20
Next Workouts