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Shake and Bake
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Next Workouts
Saturday 2/13/21 @ 1:56 PM
✅
604
kj
95
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:18 PM
361
kj
83
rpm
38
%
16
mph
Monday 3/8/21 @ 11:11 AM
✅
431
kj
96
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/19/21 @ 3:56 PM
312
kj
84
rpm
39
%
17
mph
Saturday 11/13/21 @ 3:5 PM
✅
991
kj
94
rpm
44
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 7:7 PM
632
kj
78
rpm
41
%
17
mph
Friday 7/30/21 @ 9:42 PM
✅
638
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 9:1 PM
429
kj
81
rpm
41
%
17
mph
Monday 5/17/21 @ 10:2 AM
✅
493
kj
96
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 10:0 PM
332
kj
84
rpm
39
%
17
mph
Monday 8/31/20 @ 10:39 AM
✅
279
kj
96
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 1:49 PM
176
kj
81
rpm
37
%
16
mph
Wednesday 5/5/21 @ 10:5 AM
✅
491
kj
95
rpm
43
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 12:59 PM
317
kj
84
rpm
39
%
17
mph
Monday 12/7/20 @ 10:44 PM
✅
484
kj
100
rpm
40
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 9:36 PM
303
kj
87
rpm
34
%
16
mph
Tuesday 2/9/21 @ 11:16 AM
✅
464
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:35 PM
266
kj
83
rpm
36
%
16
mph
Wednesday 1/27/21 @ 11:27 AM
✅
430
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 1:41 PM
267
kj
85
rpm
36
%
16
mph
Next Workouts
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Saturday 2/13/21
361
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Monday 3/8/21
312
kj
Friday 11/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
991
kj
Saturday 11/13/21
632
kj
Sunday 11/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Friday 7/30/21
429
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
493
kj
Monday 5/17/21
332
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Monday 8/31/20
176
kj
Tuesday 5/11/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
491
kj
Wednesday 5/5/21
317
kj
Tuesday 5/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
484
kj
Monday 12/7/20
303
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 2/9/21
266
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
430
kj
Wednesday 1/27/21
267
kj
Wednesday 1/27/21
Next Workouts