bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

bikelane2heaven
Norfolk, MA
Total Rides: 552

Following

Workouts

Monday 5/20/24 @ 10:0 AM
Difficulty: NaN / 10
View Class
173kj
95rpm
39%
19mph
Thursday 5/16/24 @ 10:7 AM
Difficulty: NaN / 10
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142kj
100rpm
36%
18mph
10 min Core Strength
Ben Alldis
Wednesday 5/15/24 @ 1:2 AM
Difficulty: 5.64 / 10
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Wednesday 5/15/24 @ 12:44 AM
Difficulty: NaN / 10
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118kj
97rpm
37%
18mph
10 min Core Strength
Ben Alldis
Tuesday 5/14/24 @ 12:37 AM
Difficulty: 5.64 / 10
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Tuesday 5/14/24 @ 12:6 AM
Difficulty: NaN / 10
View Class
224kj
97rpm
38%
18mph
5 min Post-Ride Stretch
Kendall Toole
Friday 5/10/24 @ 11:53 AM
Difficulty: 0 / 10
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20 min FTP Test Ride
Olivia Amato
Friday 5/10/24 @ 11:28 AM
Difficulty: 8.62 / 10
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255kj
96rpm
46%
22mph
10 min FTP Warm Up Ride
Olivia Amato
Friday 5/10/24 @ 11:13 AM
Difficulty: 7.29 / 10
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79kj
99rpm
36%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/8/24 @ 11:21 PM
Difficulty: 0 / 10
View Class
385kj
96rpm
39%
19mph