Shake and Bake

Workouts

Tuesday 12/26/23 @ 7:57 PM
βœ…
352kj
76rpm
52%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/11/21 @ 6:30 PM
226kj
83rpm
42%
18mph
Sunday 9/3/23 @ 7:44 PM
βœ…
315kj
79rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:28 PM
233kj
84rpm
41%
18mph
Friday 1/1/21 @ 6:50 PM
βœ…
136kj
91rpm
48%
22mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/29/22 @ 12:48 PM
53kj
86rpm
34%
15mph
Saturday 4/10/21 @ 5:25 PM
βœ…
304kj
80rpm
55%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:27 PM
181kj
97rpm
39%
19mph
Saturday 2/6/21 @ 6:26 PM
βœ…
632kj
75rpm
57%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:26 PM
365kj
82rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
645kj
68rpm
73%
26mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/25/20 @ 3:36 PM
272kj
80rpm
46%
19mph
Thursday 6/25/20 @ 1:59 AM
βœ…
326kj
80rpm
58%
24mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/2/20 @ 3:52 PM
153kj
84rpm
42%
18mph
Monday 7/6/20 @ 10:22 PM
βœ…
865kj
71rpm
68%
25mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
331kj
80rpm
42%
18mph
Saturday 4/25/20 @ 8:6 PM
βœ…
333kj
84rpm
57%
24mph
20 min Low Impact Ride
Olivia Amato
Monday 5/4/20 @ 2:27 PM
136kj
86rpm
38%
17mph
Thursday 3/19/20 @ 3:5 PM
βœ…
325kj
79rpm
59%
24mph
20 min Pop Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 3:3 PM
115kj
79rpm
38%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 352 kj
Tuesday 12/26/23
226 kj
Saturday 12/11/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 315 kj
Sunday 9/3/23
233 kj
Saturday 1/8/22
10 min Low Impact Ride
Alex Toussaint
βœ… 136 kj
Friday 1/1/21
53 kj
Saturday 1/29/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
βœ… 304 kj
Saturday 4/10/21
181 kj
Saturday 4/10/21
45 min Club Bangers Ride
Alex Toussaint
βœ… 632 kj
Saturday 2/6/21
365 kj
Saturday 2/6/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 645 kj
Wednesday 7/15/20
272 kj
Tuesday 8/25/20
20 min 90s Ride
Cody Rigsby
βœ… 326 kj
Thursday 6/25/20
153 kj
Wednesday 9/2/20
45 min All For One More Ride
Multiple Instructors
βœ… 865 kj
Monday 7/6/20
331 kj
Friday 7/3/20
20 min Low Impact Ride
Olivia Amato
βœ… 333 kj
Saturday 4/25/20
136 kj
Monday 5/4/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 325 kj
Thursday 3/19/20
115 kj
Thursday 3/19/20