Shake and Bake

Workouts

Wednesday 12/21/22 @ 4:58 PM
✅
193kj
74rpm
49%
19mph
20 min 80s Ride
Alex Toussaint
Sunday 1/15/23 @ 12:15 AM
110kj
75rpm
39%
15mph
Saturday 9/12/20 @ 6:42 PM
✅
154kj
74rpm
60%
23mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 3/2/21 @ 1:56 AM
50kj
85rpm
35%
15mph
Wednesday 8/12/20 @ 10:41 PM
✅
428kj
68rpm
74%
26mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/16/20 @ 6:26 PM
99kj
82rpm
36%
15mph
Thursday 7/16/20 @ 12:6 AM
✅
159kj
75rpm
61%
24mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 7/28/20 @ 12:18 AM
60kj
77rpm
40%
16mph
Monday 6/29/20 @ 9:57 PM
✅
358kj
78rpm
61%
25mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 5:58 PM
133kj
81rpm
40%
17mph
Saturday 6/20/20 @ 2:44 PM
✅
458kj
73rpm
60%
23mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:56 PM
223kj
80rpm
42%
18mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
205kj
84rpm
40%
17mph
Friday 1/3/20 @ 1:22 AM
✅
450kj
81rpm
56%
23mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:21 AM
206kj
83rpm
40%
17mph
Friday 12/13/19 @ 3:23 PM
✅
230kj
76rpm
58%
23mph
15 min Move for More: Tabata Ride
Robin Arzón
Sunday 12/8/19 @ 4:59 PM
119kj
80rpm
44%
18mph
Sunday 10/6/19 @ 3:41 PM
✅
704kj
82rpm
56%
24mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:39 PM
328kj
77rpm
44%
17mph

Workouts

20 min 80s Ride
Alex Toussaint
✅ 193 kj
Wednesday 12/21/22
110 kj
Sunday 1/15/23
10 min Low Impact Ride
Matt Wilpers
✅ 154 kj
Saturday 9/12/20
50 kj
Tuesday 3/2/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 428 kj
Wednesday 8/12/20
99 kj
Sunday 8/16/20
10 min Low Impact Ride
Hannah Frankson
✅ 159 kj
Thursday 7/16/20
60 kj
Tuesday 7/28/20
20 min Go Canada! Ride
Cody Rigsby
✅ 358 kj
Monday 6/29/20
133 kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 458 kj
Saturday 6/20/20
223 kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 553 kj
Sunday 3/15/20
205 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
✅ 450 kj
Friday 1/3/20
206 kj
Friday 1/3/20
15 min Move for More: Tabata Ride
Robin Arzón
✅ 230 kj
Friday 12/13/19
119 kj
Sunday 12/8/19
45 min Sundays with Love
Ally Love
✅ 704 kj
Sunday 10/6/19
328 kj
Sunday 10/6/19