Shake and Bake
Workouts
Saturday 5/27/23 @ 5:4 PM
405kj
79rpm
46%
19mph
Saturday 5/27/23 @ 1:38 PM
✅
469kj
68rpm
56%
20mph
Wednesday 3/29/23 @ 12:15 AM
290kj
71rpm
51%
19mph
Tuesday 1/24/23 @ 1:56 PM
✅
322kj
57rpm
61%
20mph
Saturday 5/23/20 @ 7:57 PM
✅
761kj
78rpm
60%
24mph
Friday 6/7/19 @ 9:45 PM
713kj
50rpm
87%
24mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Wednesday 1/13/21 @ 1:58 PM
102kj
57rpm
63%
19mph
Saturday 12/12/20 @ 7:13 PM
✅
186kj
76rpm
55%
21mph
Sunday 12/13/20 @ 4:53 PM
117kj
53rpm
62%
18mph
Saturday 11/28/20 @ 10:49 PM
609kj
78rpm
54%
22mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Tuesday 1/7/20 @ 12:55 PM
428kj
67rpm
56%
19mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
Friday 5/22/20 @ 10:36 AM
445kj
54rpm
74%
22mph
Saturday 3/28/20 @ 3:59 PM
771kj
82rpm
58%
24mph
Saturday 3/28/20 @ 3:54 PM
✅
886kj
57rpm
81%
26mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
Tuesday 11/19/19 @ 2:9 PM
328kj
55rpm
65%
20mph
Workouts
117
kj
Sunday 12/13/20
609
kj
Saturday 11/28/20
428
kj
Tuesday 1/7/20
445
kj
Friday 5/22/20
328
kj
Tuesday 11/19/19