Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:29 AM
βœ…
426kj
76rpm
58%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:29 AM
187kj
74rpm
41%
16mph
Tuesday 5/26/20 @ 1:28 AM
βœ…
488kj
78rpm
59%
24mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 4:59 PM
201kj
58rpm
48%
15mph
Monday 5/4/20 @ 1:11 AM
βœ…
492kj
77rpm
60%
24mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Friday 12/13/19 @ 2:53 PM
βœ…
356kj
79rpm
61%
25mph
20 min EDM/Electronic Dance Ride
Jess King
Wednesday 3/18/20 @ 10:20 PM
136kj
63rpm
47%
16mph
Wednesday 1/22/20 @ 1:20 AM
βœ…
491kj
81rpm
58%
24mph
30 min Rock Ride
Alex Toussaint
Wednesday 1/22/20 @ 1:24 AM
343kj
76rpm
52%
21mph
Friday 1/3/20 @ 1:22 AM
βœ…
450kj
81rpm
56%
23mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:25 AM
299kj
76rpm
49%
20mph
Friday 12/20/19 @ 1:51 AM
βœ…
493kj
80rpm
59%
24mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:57 AM
289kj
69rpm
52%
19mph
Monday 12/9/19 @ 11:22 PM
βœ…
765kj
84rpm
58%
24mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/9/19 @ 11:27 PM
167kj
56rpm
38%
12mph
Friday 11/29/19 @ 9:37 PM
βœ…
705kj
82rpm
56%
24mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 4:1 PM
225kj
69rpm
39%
15mph
Friday 10/18/19 @ 12:56 AM
βœ…
506kj
83rpm
58%
24mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:58 AM
166kj
61rpm
45%
15mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 426 kj
Tuesday 12/8/20
187 kj
Tuesday 12/8/20
30 min Pop Ride: Live From Home
Jess King
βœ… 488 kj
Tuesday 5/26/20
201 kj
Saturday 5/23/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 492 kj
Monday 5/4/20
185 kj
Saturday 5/2/20
20 min EDM/Electronic Dance Ride
Jess King
βœ… 356 kj
Friday 12/13/19
136 kj
Wednesday 3/18/20
30 min Rock Ride
Alex Toussaint
βœ… 491 kj
Wednesday 1/22/20
343 kj
Wednesday 1/22/20
30 min Weezer Ride
Denis Morton
βœ… 450 kj
Friday 1/3/20
299 kj
Friday 1/3/20
30 min The Jess King Experience
Jess King
βœ… 493 kj
Friday 12/20/19
289 kj
Friday 12/20/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 765 kj
Monday 12/9/19
167 kj
Monday 12/9/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 705 kj
Friday 11/29/19
225 kj
Thursday 11/28/19
30 min The Jess King Experience
Jess King
βœ… 506 kj
Friday 10/18/19
166 kj
Friday 10/18/19