Shake and Bake

Workouts

Friday 8/21/20 @ 12:58 AM
701kj
78rpm
58%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 6:21 PM
βœ…
712kj
99rpm
49%
24mph
Tuesday 6/30/20 @ 9:52 PM
βœ…
774kj
82rpm
58%
24mph
45 min Power Zone Ride
Olivia Amato
Friday 8/6/21 @ 12:47 PM
552kj
86rpm
49%
21mph
Friday 8/7/20 @ 10:31 PM
βœ…
227kj
62rpm
81%
27mph
10 min Climb Ride
Ben Alldis
Thursday 1/28/21 @ 1:39 PM
157kj
85rpm
55%
24mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
645kj
68rpm
73%
26mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:12 AM
423kj
94rpm
49%
23mph
Saturday 11/28/20 @ 10:49 PM
βœ…
609kj
78rpm
54%
22mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 5:38 PM
330kj
0rpm
0%
0mph
Thursday 7/2/20 @ 1:54 AM
516kj
75rpm
62%
24mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:55 PM
βœ…
716kj
99rpm
59%
28mph
Wednesday 8/26/20 @ 10:39 PM
βœ…
556kj
68rpm
70%
25mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 11:51 PM
325kj
84rpm
47%
21mph
Thursday 7/16/20 @ 12:6 AM
βœ…
159kj
75rpm
61%
24mph
10 min Low Impact Ride
Hannah Frankson
Monday 1/13/20 @ 2:38 AM
88kj
83rpm
44%
19mph
Friday 1/3/20 @ 1:22 AM
450kj
81rpm
56%
23mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:24 AM
βœ…
535kj
88rpm
57%
25mph
Tuesday 2/11/20 @ 2:48 AM
714kj
78rpm
59%
24mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/10/20 @ 11:26 PM
βœ…
847kj
91rpm
57%
25mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
701 kj
Friday 8/21/20
βœ… 712 kj
Saturday 2/19/22
45 min Power Zone Ride
Olivia Amato
βœ… 774 kj
Tuesday 6/30/20
552 kj
Friday 8/6/21
10 min Climb Ride
Ben Alldis
βœ… 227 kj
Friday 8/7/20
157 kj
Thursday 1/28/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 645 kj
Wednesday 7/15/20
423 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 609 kj
Saturday 11/28/20
330 kj
Thursday 11/26/20
30 min Jess King Experience: From Home
Jess King
516 kj
Thursday 7/2/20
βœ… 716 kj
Tuesday 6/30/20
30 min Metal Ride
Kendall Toole
βœ… 556 kj
Wednesday 8/26/20
325 kj
Monday 8/17/20
10 min Low Impact Ride
Hannah Frankson
βœ… 159 kj
Thursday 7/16/20
88 kj
Monday 1/13/20
30 min Weezer Ride
Denis Morton
450 kj
Friday 1/3/20
βœ… 535 kj
Friday 1/3/20
45 min Hip Hop Ride
Alex Toussaint
714 kj
Tuesday 2/11/20
βœ… 847 kj
Monday 2/10/20