Shake and Bake
Workouts
Friday 1/19/24 @ 3:6 AM
289kj
76rpm
48%
19mph
Wednesday 11/3/21 @ 11:27 AM
✅
564kj
93rpm
55%
25mph
Wednesday 9/23/20 @ 2:21 AM
✅
314kj
67rpm
75%
26mph
Tuesday 9/22/20 @ 10:42 AM
271kj
88rpm
57%
25mph
Monday 5/1/23 @ 10:58 PM
252kj
74rpm
46%
18mph
Monday 5/1/23 @ 10:58 PM
✅
634kj
91rpm
59%
26mph
Wednesday 3/29/23 @ 12:15 AM
290kj
71rpm
51%
19mph
Saturday 1/7/23 @ 11:38 AM
✅
510kj
89rpm
56%
24mph
Tuesday 8/2/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 12:23 AM
✅
510kj
90rpm
55%
24mph
Thursday 10/15/20 @ 1:48 AM
257kj
77rpm
54%
21mph
Saturday 10/17/20 @ 1:9 PM
✅
450kj
92rpm
60%
27mph
Friday 6/19/20 @ 4:26 PM
✅
542kj
78rpm
61%
25mph
Tuesday 8/4/20 @ 11:27 AM
433kj
86rpm
52%
23mph
Saturday 6/13/20 @ 10:10 PM
✅
474kj
79rpm
58%
24mph
Thursday 4/9/20 @ 11:45 AM
438kj
83rpm
54%
23mph
Tuesday 5/19/20 @ 4:28 PM
516kj
83rpm
58%
24mph
Tuesday 5/19/20 @ 4:29 PM
✅
728kj
90rpm
63%
28mph
Wednesday 1/22/20 @ 1:20 AM
491kj
81rpm
58%
24mph
Sunday 1/26/20 @ 8:25 PM
✅
652kj
81rpm
65%
27mph
Workouts
257
kj
Thursday 10/15/20
433
kj
Tuesday 8/4/20
438
kj
Thursday 4/9/20
516
kj
Tuesday 5/19/20