Shake and Bake
Workouts
Saturday 9/23/23 @ 6:12 PM
✅
513kj
80rpm
50%
21mph
Saturday 5/14/22 @ 1:24 PM
314kj
82rpm
39%
17mph
Saturday 12/31/22 @ 8:53 PM
✅
315kj
78rpm
49%
20mph
Thursday 1/5/23 @ 12:53 PM
172kj
82rpm
37%
16mph
Tuesday 9/7/21 @ 11:26 PM
✅
343kj
71rpm
53%
20mph
Tuesday 7/5/22 @ 1:29 PM
182kj
79rpm
38%
16mph
Thursday 4/14/22 @ 1:27 AM
✅
321kj
76rpm
49%
20mph
Thursday 5/5/22 @ 11:31 AM
185kj
77rpm
40%
16mph
Tuesday 3/23/21 @ 11:26 PM
✅
403kj
74rpm
56%
22mph
Tuesday 3/23/21 @ 11:22 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Monday 2/8/21 @ 4:4 PM
323kj
86rpm
39%
17mph
Thursday 6/25/20 @ 9:2 PM
✅
145kj
75rpm
58%
23mph
Sunday 7/26/20 @ 2:58 PM
43kj
84rpm
31%
14mph
Thursday 4/2/20 @ 4:55 PM
✅
137kj
77rpm
56%
22mph
Monday 3/16/20 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 3:55 PM
✅
710kj
80rpm
57%
23mph
Tuesday 3/24/20 @ 3:51 PM
304kj
74rpm
43%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Sunday 3/15/20 @ 10:27 PM
223kj
88rpm
39%
18mph
Workouts
172
kj
Thursday 1/5/23
323
kj
Monday 2/8/21
304
kj
Tuesday 3/24/20