Shake and Bake
Workouts
Thursday 3/4/21 @ 9:57 PM
✅
331kj
84rpm
48%
21mph
Monday 8/30/21 @ 12:44 AM
174kj
89rpm
35%
16mph
Tuesday 8/3/21 @ 3:34 PM
✅
200kj
72rpm
51%
20mph
Sunday 8/22/21 @ 10:56 PM
134kj
79rpm
40%
16mph
Friday 5/14/21 @ 5:5 PM
✅
334kj
73rpm
53%
20mph
Monday 5/17/21 @ 12:40 AM
198kj
71rpm
43%
15mph
Friday 3/26/21 @ 3:12 PM
✅
345kj
74rpm
53%
21mph
Wednesday 3/31/21 @ 10:52 PM
217kj
82rpm
41%
17mph
Saturday 7/4/20 @ 1:8 PM
✅
467kj
72rpm
52%
20mph
Sunday 9/27/20 @ 9:48 PM
303kj
81rpm
40%
17mph
Thursday 9/17/20 @ 7:22 PM
✅
97kj
75rpm
49%
20mph
Saturday 9/19/20 @ 10:7 PM
71kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 4:3 PM
✅
328kj
73rpm
52%
20mph
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Friday 6/19/20 @ 1:53 PM
✅
770kj
78rpm
49%
20mph
Friday 5/10/19 @ 5:13 PM
490kj
83rpm
39%
17mph
Monday 12/16/19 @ 2:37 PM
✅
162kj
73rpm
52%
20mph
Friday 12/6/19 @ 7:1 PM
113kj
76rpm
44%
18mph
Monday 10/21/19 @ 1:41 PM
✅
180kj
88rpm
42%
19mph
Friday 10/25/19 @ 12:36 PM
113kj
84rpm
36%
16mph
Workouts
174
kj
Monday 8/30/21
198
kj
Monday 5/17/21
303
kj
Sunday 9/27/20
490
kj
Friday 5/10/19
113
kj
Friday 12/6/19