Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
558kj
68rpm
52%
19mph
Saturday 10/2/21 @ 3:43 PM
✅
588kj
90rpm
43%
20mph
Sunday 6/27/21 @ 1:7 PM
113kj
59rpm
48%
16mph
Sunday 7/25/21 @ 2:1 AM
✅
420kj
84rpm
44%
19mph
Saturday 6/12/21 @ 12:29 PM
✅
422kj
69rpm
52%
19mph
Friday 7/16/21 @ 10:53 AM
413kj
89rpm
42%
19mph
Friday 10/9/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 4:53 PM
✅
928kj
84rpm
48%
21mph
Wednesday 9/16/20 @ 3:6 PM
✅
198kj
42rpm
51%
12mph
Friday 9/18/20 @ 1:19 PM
147kj
44rpm
41%
10mph
Friday 11/8/19 @ 5:18 PM
868kj
84rpm
45%
20mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Thursday 11/28/19 @ 12:59 PM
✅
469kj
73rpm
51%
20mph
Thursday 11/28/19 @ 12:54 PM
435kj
81rpm
47%
19mph
Sunday 11/3/19 @ 3:51 PM
✅
342kj
75rpm
52%
21mph
Friday 11/1/19 @ 10:45 AM
235kj
81rpm
43%
18mph
Monday 5/13/19 @ 1:20 PM
236kj
87rpm
48%
21mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Monday 5/20/19 @ 1:41 PM
✅
79kj
81rpm
43%
18mph
Saturday 4/27/19 @ 6:17 PM
54kj
80rpm
37%
15mph
Workouts
558
kj
Saturday 7/24/21
113
kj
Sunday 6/27/21
413
kj
Friday 7/16/21
147
kj
Friday 9/18/20
868
kj
Friday 11/8/19
435
kj
Thursday 11/28/19