Shake and Bake
Workouts
Thursday 1/2/20 @ 2:4 PM
✅
298kj
79rpm
47%
20mph
Wednesday 8/31/22 @ 8:33 PM
157kj
78rpm
42%
17mph
Thursday 5/6/21 @ 4:30 PM
✅
193kj
77rpm
49%
20mph
Sunday 3/6/22 @ 9:14 PM
117kj
78rpm
39%
16mph
Sunday 3/7/21 @ 2:9 PM
✅
953kj
76rpm
51%
20mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Friday 11/8/19 @ 5:18 PM
✅
868kj
84rpm
45%
20mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Wednesday 2/5/20 @ 11:47 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 7:55 PM
✅
173kj
82rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
585kj
81rpm
46%
19mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Friday 10/9/20 @ 6:22 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 7:14 PM
✅
376kj
82rpm
39%
16mph
Sunday 11/1/20 @ 2:54 PM
✅
311kj
80rpm
48%
20mph
Saturday 10/31/20 @ 2:53 PM
179kj
84rpm
37%
16mph
Friday 3/20/20 @ 9:49 AM
✅
197kj
69rpm
52%
19mph
Sunday 3/22/20 @ 8:35 PM
112kj
79rpm
38%
15mph
Tuesday 3/3/20 @ 9:38 PM
✅
189kj
75rpm
47%
19mph
Friday 3/13/20 @ 7:58 PM
112kj
83rpm
36%
15mph
Workouts
566
kj
Saturday 5/9/20
538
kj
Sunday 4/12/20
kj
Wednesday 2/5/20
334
kj
Sunday 12/13/20
kj
Friday 10/9/20
179
kj
Saturday 10/31/20