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Shake and Bake
bikecoastal
Huntington Beach CA
17 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
1
Beat bikecoastal
Workouts
Next Workouts
Tuesday 7/25/17 @ 2:59 PM
β
440
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 4:21 PM
335
kj
79
rpm
38
%
16
mph
Sunday 12/16/18 @ 3:58 PM
β
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 4:57 PM
38
kj
70
rpm
35
%
13
mph
Sunday 3/24/19 @ 1:0 PM
β
60
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 5:2 PM
40
kj
82
rpm
32
%
13
mph
Monday 9/24/18 @ 2:10 PM
β
373
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 6:54 PM
268
kj
78
rpm
38
%
16
mph
Thursday 8/9/18 @ 2:21 PM
β
340
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 5:24 PM
228
kj
85
rpm
34
%
15
mph
Thursday 8/23/18 @ 3:14 PM
β
368
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 5:27 PM
264
kj
82
rpm
38
%
16
mph
Wednesday 8/29/18 @ 2:52 PM
β
383
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 8:41 PM
259
kj
76
rpm
39
%
16
mph
Thursday 11/22/18 @ 3:28 PM
β
383
kj
82
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:22 PM
244
kj
73
rpm
39
%
15
mph
Sunday 7/1/18 @ 2:57 PM
β
418
kj
76
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
305
kj
70
rpm
45
%
17
mph
Sunday 10/29/17 @ 12:33 PM
150
kj
75
rpm
45
%
18
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Friday 12/1/17 @ 7:53 PM
β
151
kj
84
rpm
41
%
18
mph
Next Workouts
bikecoastal
Huntington Beach CA
17 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
1
Beat bikecoastal
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
440
kj
Tuesday 7/25/17
335
kj
Sunday 11/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Sunday 12/16/18
38
kj
Friday 3/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
60
kj
Sunday 3/24/19
40
kj
Sunday 1/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
373
kj
Monday 9/24/18
268
kj
Tuesday 4/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
340
kj
Thursday 8/9/18
228
kj
Wednesday 1/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Thursday 8/23/18
264
kj
Tuesday 1/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
383
kj
Wednesday 8/29/18
259
kj
Monday 1/14/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
383
kj
Thursday 11/22/18
244
kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
View Class
Share
β
418
kj
Sunday 7/1/18
305
kj
Sunday 7/1/18
20 min Pop Ride
Emma Lovewell
View Class
Share
150
kj
Sunday 10/29/17
β
151
kj
Friday 12/1/17
Next Workouts