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Shake and Bake
bikecoastal
Huntington Beach CA
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
43 🔥
Beat bikecoastal
Workouts
Next Workouts
Sunday 2/6/22 @ 3:51 PM
54
kj
76
rpm
38
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Share
Saturday 8/7/21 @ 2:50 PM
✅
66
kj
86
rpm
38
%
17
mph
Saturday 7/6/19 @ 2:37 PM
54
kj
76
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 4/17/21 @ 2:17 PM
✅
76
kj
80
rpm
42
%
18
mph
Friday 1/4/19 @ 3:22 PM
✅
136
kj
83
rpm
40
%
17
mph
20 min New Tracks Ride
Christine D'Ercole
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Monday 12/31/18 @ 2:24 PM
kj
rpm
%
0
mph
Sunday 10/21/18 @ 3:42 PM
235
kj
75
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 10/4/18 @ 8:11 PM
✅
357
kj
74
rpm
54
%
21
mph
Monday 7/16/18 @ 1:29 PM
355
kj
83
rpm
42
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/16/18 @ 1:25 PM
✅
363
kj
91
rpm
40
%
18
mph
Sunday 7/1/18 @ 2:57 PM
418
kj
76
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
633
kj
73
rpm
58
%
23
mph
Thursday 6/28/18 @ 1:27 PM
387
kj
71
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 6/28/18 @ 1:22 PM
✅
487
kj
75
rpm
52
%
20
mph
Thursday 6/21/18 @ 2:23 PM
212
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 6/14/18 @ 4:20 PM
✅
370
kj
74
rpm
55
%
21
mph
Saturday 7/15/17 @ 3:54 PM
415
kj
78
rpm
47
%
19
mph
45 min Farewell Ride
Steven Little
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Share
Wednesday 7/19/17 @ 2:31 PM
✅
436
kj
74
rpm
50
%
19
mph
Thursday 6/29/17 @ 1:41 PM
252
kj
82
rpm
44
%
18
mph
30 min Groove Ride
Cody Rigsby
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Share
Monday 7/10/17 @ 2:5 PM
✅
284
kj
76
rpm
50
%
19
mph
Next Workouts
bikecoastal
Huntington Beach CA
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
43 🔥
Beat bikecoastal
Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
54
kj
Sunday 2/6/22
✅
66
kj
Saturday 8/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Saturday 7/6/19
✅
76
kj
Saturday 4/17/21
20 min New Tracks Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Friday 1/4/19
kj
Monday 12/31/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
235
kj
Sunday 10/21/18
✅
357
kj
Thursday 10/4/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
355
kj
Monday 7/16/18
✅
363
kj
Monday 7/16/18
45 min All for One Ride
All Instructors
View Class
Share
418
kj
Sunday 7/1/18
✅
633
kj
Sunday 7/1/18
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
387
kj
Thursday 6/28/18
✅
487
kj
Thursday 6/28/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
212
kj
Thursday 6/21/18
✅
370
kj
Thursday 6/14/18
45 min Farewell Ride
Steven Little
View Class
Share
415
kj
Saturday 7/15/17
✅
436
kj
Wednesday 7/19/17
30 min Groove Ride
Cody Rigsby
View Class
Share
252
kj
Thursday 6/29/17
✅
284
kj
Monday 7/10/17
Next Workouts