Shake and Bake
Workouts
Sunday 10/25/20 @ 11:0 PM
✅
230kj
85rpm
41%
18mph
Friday 8/28/20 @ 3:37 PM
182kj
90rpm
36%
16mph
Friday 3/13/20 @ 11:51 AM
68kj
81rpm
30%
13mph
Monday 3/29/21 @ 2:41 PM
✅
105kj
90rpm
34%
15mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 4:42 PM
171kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Wednesday 12/9/20 @ 3:25 PM
105kj
78rpm
38%
15mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:26 PM
200kj
78rpm
42%
17mph
Sunday 7/19/20 @ 1:12 PM
✅
144kj
76rpm
48%
19mph
Sunday 8/2/20 @ 6:55 PM
107kj
69rpm
47%
17mph
Tuesday 3/24/20 @ 1:2 PM
✅
260kj
80rpm
45%
19mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
Tuesday 2/25/20 @ 2:58 PM
211kj
79rpm
35%
15mph
Sunday 6/2/19 @ 10:36 PM
✅
219kj
79rpm
36%
15mph
Sunday 2/2/20 @ 1:55 PM
✅
432kj
77rpm
48%
20mph
Saturday 6/22/19 @ 6:39 PM
211kj
77rpm
36%
14mph
Workouts
182
kj
Friday 8/28/20
158
kj
Tuesday 3/17/20