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Shake and Bake
bikebish
Sioux Falls, SD
13 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
2
Beat bikebish
Workouts
Next Workouts
Sunday 10/25/20 @ 11:0 PM
✅
230
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/28/20 @ 3:37 PM
182
kj
90
rpm
36
%
16
mph
Friday 3/13/20 @ 11:51 AM
68
kj
81
rpm
30
%
13
mph
20 min Recovery Ride
Robin Arzón
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Monday 3/29/21 @ 2:41 PM
✅
105
kj
90
rpm
34
%
15
mph
Sunday 2/21/21 @ 2:3 PM
✅
242
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 4:42 PM
171
kj
83
rpm
37
%
16
mph
Wednesday 12/16/20 @ 2:53 PM
✅
156
kj
72
rpm
47
%
18
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 3:25 PM
105
kj
78
rpm
38
%
15
mph
Thursday 8/13/20 @ 12:18 PM
✅
307
kj
80
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
200
kj
78
rpm
42
%
17
mph
Sunday 7/19/20 @ 1:12 PM
✅
144
kj
76
rpm
48
%
19
mph
15 min Tabata Ride
Robin Arzón
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Sunday 8/2/20 @ 6:55 PM
107
kj
69
rpm
47
%
17
mph
Tuesday 3/24/20 @ 1:2 PM
✅
260
kj
80
rpm
45
%
19
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 1:22 PM
165
kj
79
rpm
39
%
16
mph
Sunday 3/15/20 @ 10:33 PM
✅
259
kj
77
rpm
48
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 3:2 PM
158
kj
85
rpm
35
%
15
mph
Tuesday 2/25/20 @ 2:58 PM
211
kj
79
rpm
35
%
15
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Sunday 6/2/19 @ 10:36 PM
✅
219
kj
79
rpm
36
%
15
mph
Sunday 2/2/20 @ 1:55 PM
✅
432
kj
77
rpm
48
%
20
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Saturday 6/22/19 @ 6:39 PM
211
kj
77
rpm
36
%
14
mph
Next Workouts
bikebish
Sioux Falls, SD
13 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
2
Beat bikebish
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Sunday 10/25/20
182
kj
Friday 8/28/20
20 min Recovery Ride
Robin Arzón
View Class
Share
68
kj
Friday 3/13/20
✅
105
kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
242
kj
Sunday 2/21/21
171
kj
Wednesday 2/17/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
156
kj
Wednesday 12/16/20
105
kj
Wednesday 12/9/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
307
kj
Thursday 8/13/20
200
kj
Wednesday 8/12/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
144
kj
Sunday 7/19/20
107
kj
Sunday 8/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
260
kj
Tuesday 3/24/20
165
kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
259
kj
Sunday 3/15/20
158
kj
Tuesday 3/17/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
211
kj
Tuesday 2/25/20
✅
219
kj
Sunday 6/2/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
432
kj
Sunday 2/2/20
211
kj
Saturday 6/22/19
Next Workouts