Shake and Bake
Workouts
Wednesday 2/26/20 @ 3:25 PM
125kj
82rpm
39%
16mph
Sunday 10/9/22 @ 2:19 PM
✅
145kj
76rpm
44%
18mph
Sunday 2/21/21 @ 2:3 PM
242kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 12:46 PM
✅
326kj
78rpm
52%
20mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Thursday 7/16/20 @ 11:35 AM
✅
322kj
69rpm
56%
20mph
Saturday 8/29/20 @ 11:58 AM
337kj
79rpm
51%
21mph
Thursday 2/11/21 @ 12:37 PM
✅
338kj
73rpm
55%
21mph
Sunday 10/18/20 @ 1:6 PM
258kj
82rpm
45%
19mph
Monday 10/5/20 @ 11:25 AM
✅
283kj
72rpm
52%
19mph
Thursday 9/17/20 @ 12:6 PM
236kj
41rpm
46%
10mph
Saturday 9/19/20 @ 1:54 PM
✅
301kj
44rpm
55%
13mph
Tuesday 7/28/20 @ 1:32 PM
✅
143kj
64rpm
56%
19mph
Friday 3/9/18 @ 2:26 PM
100kj
55rpm
54%
16mph
Sunday 7/26/20 @ 1:42 PM
176kj
83rpm
44%
19mph
Wednesday 7/22/20 @ 11:40 AM
✅
188kj
71rpm
51%
19mph
Sunday 5/10/20 @ 1:42 PM
248kj
82rpm
43%
18mph
Monday 5/11/20 @ 11:25 AM
✅
332kj
77rpm
52%
21mph
Sunday 3/15/20 @ 10:33 PM
259kj
77rpm
48%
19mph
Monday 3/16/20 @ 2:9 PM
✅
281kj
75rpm
49%
19mph
Workouts
236
kj
Thursday 9/17/20
248
kj
Sunday 5/10/20