Shake and Bake

Workouts

Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Saturday 8/8/20 @ 7:6 PM
17kj
84rpm
33%
14mph
Wednesday 4/1/20 @ 2:56 PM
✅
239kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/9/20 @ 12:15 AM
198kj
67rpm
45%
15mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 1/6/20 @ 2:11 PM
175kj
63rpm
43%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Monday 7/20/20
226 kj
Sunday 8/9/20
45 min All For One More Ride
Multiple Instructors
✅ 366 kj
Saturday 7/4/20
17 kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
✅ 239 kj
Wednesday 4/1/20
198 kj
Thursday 4/9/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 232 kj
Tuesday 3/17/20
175 kj
Monday 1/6/20