Shake and Bake
Workouts
Thursday 1/26/23 @ 2:43 PM
160kj
77rpm
37%
15mph
Wednesday 9/30/20 @ 5:59 PM
✅
199kj
79rpm
41%
17mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Friday 2/19/21 @ 9:34 PM
187kj
80rpm
40%
16mph
Tuesday 3/3/20 @ 2:57 PM
172kj
86rpm
29%
13mph
Tuesday 9/1/20 @ 2:35 PM
✅
292kj
85rpm
38%
16mph
Saturday 8/29/20 @ 11:58 AM
✅
337kj
79rpm
51%
21mph
Saturday 8/29/20 @ 4:8 PM
192kj
77rpm
41%
16mph
Thursday 7/30/20 @ 11:55 AM
✅
280kj
77rpm
48%
19mph
Wednesday 8/5/20 @ 3:52 PM
168kj
67rpm
44%
15mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
Friday 5/15/20 @ 12:14 PM
✅
234kj
81rpm
42%
18mph
Tuesday 5/5/20 @ 4:36 PM
204kj
79rpm
41%
17mph
Wednesday 2/26/20 @ 3:3 PM
✅
167kj
83rpm
43%
18mph
Thursday 2/20/20 @ 7:8 PM
118kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
Wednesday 1/1/20 @ 5:3 PM
197kj
72rpm
44%
17mph
Tuesday 2/25/20 @ 2:58 PM
211kj
79rpm
35%
15mph
Tuesday 6/4/19 @ 12:33 PM
✅
300kj
72rpm
44%
17mph
Workouts
160
kj
Thursday 1/26/23
168
kj
Wednesday 8/5/20
118
kj
Thursday 2/20/20
197
kj
Wednesday 1/1/20
211
kj
Tuesday 2/25/20