Shake and Bake
Workouts
Sunday 10/25/20 @ 11:0 PM
✅
230kj
85rpm
41%
18mph
Monday 8/31/20 @ 4:11 PM
184kj
89rpm
36%
16mph
Monday 2/1/21 @ 1:11 PM
228kj
80rpm
43%
18mph
Sunday 1/31/21 @ 7:10 PM
✅
233kj
79rpm
44%
18mph
Tuesday 9/29/20 @ 2:3 PM
✅
233kj
37rpm
43%
10mph
Wednesday 10/7/20 @ 4:12 PM
170kj
71rpm
46%
17mph
Sunday 9/27/20 @ 3:58 PM
0kj
0rpm
0%
0mph
Sunday 9/27/20 @ 7:39 PM
✅
174kj
41rpm
42%
9mph
Thursday 9/17/20 @ 12:6 PM
✅
236kj
41rpm
46%
10mph
Saturday 9/19/20 @ 5:18 PM
169kj
41rpm
45%
9mph
Monday 8/17/20 @ 12:14 PM
✅
100kj
71rpm
52%
20mph
Monday 8/31/20 @ 4:44 PM
87kj
67rpm
52%
19mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 1:26 PM
✅
285kj
89rpm
43%
19mph
Tuesday 8/11/20 @ 3:50 PM
233kj
83rpm
42%
18mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Sunday 5/10/20 @ 1:42 PM
✅
248kj
82rpm
43%
18mph
Saturday 5/9/20 @ 3:25 PM
224kj
80rpm
43%
18mph
Workouts
184
kj
Monday 8/31/20
170
kj
Wednesday 10/7/20
169
kj
Saturday 9/19/20
224
kj
Saturday 5/9/20