Shake and Bake
Workouts
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Thursday 2/18/21 @ 11:27 AM
183kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 2:3 PM
✅
233kj
37rpm
43%
10mph
Thursday 10/1/20 @ 10:46 AM
151kj
37rpm
41%
8mph
Thursday 9/17/20 @ 12:6 PM
✅
236kj
41rpm
46%
10mph
Saturday 9/26/20 @ 2:20 PM
159kj
43rpm
39%
9mph
Saturday 8/29/20 @ 11:58 AM
✅
337kj
79rpm
51%
21mph
Thursday 9/17/20 @ 10:45 AM
177kj
78rpm
39%
16mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
Friday 7/3/20 @ 2:9 PM
302kj
82rpm
40%
17mph
Sunday 5/10/20 @ 1:42 PM
✅
248kj
82rpm
43%
18mph
Sunday 5/31/20 @ 2:59 PM
226kj
84rpm
41%
18mph
Tuesday 3/10/20 @ 2:19 PM
356kj
75rpm
39%
16mph
Sunday 3/22/20 @ 5:43 PM
✅
407kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Wednesday 2/26/20 @ 3:25 PM
✅
125kj
82rpm
39%
16mph
Thursday 11/21/19 @ 11:3 AM
98kj
82rpm
35%
15mph
Workouts
151
kj
Thursday 10/1/20
159
kj
Saturday 9/26/20
302
kj
Friday 7/3/20
226
kj
Sunday 5/31/20