Shake and Bake

Workouts

Monday 7/20/20 @ 11:46 AM
βœ…
233kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Sunday 2/21/21 @ 2:3 PM
βœ…
242kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 11:27 AM
183kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 2:3 PM
βœ…
233kj
37rpm
43%
10mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/1/20 @ 10:46 AM
151kj
37rpm
41%
8mph
Thursday 9/17/20 @ 12:6 PM
βœ…
236kj
41rpm
46%
10mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/26/20 @ 2:20 PM
159kj
43rpm
39%
9mph
Saturday 8/29/20 @ 11:58 AM
βœ…
337kj
79rpm
51%
21mph
30 min Groove Ride
Cody Rigsby
Thursday 9/17/20 @ 10:45 AM
177kj
78rpm
39%
16mph
Saturday 7/4/20 @ 11:55 AM
βœ…
366kj
79rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 2:9 PM
302kj
82rpm
40%
17mph
Sunday 5/10/20 @ 1:42 PM
βœ…
248kj
82rpm
43%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/31/20 @ 2:59 PM
226kj
84rpm
41%
18mph
Tuesday 3/10/20 @ 2:19 PM
356kj
75rpm
39%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/22/20 @ 5:43 PM
βœ…
407kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:33 PM
βœ…
259kj
77rpm
48%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Wednesday 2/26/20 @ 3:25 PM
βœ…
125kj
82rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 11/21/19 @ 11:3 AM
98kj
82rpm
35%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 233 kj
Monday 7/20/20
215 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
βœ… 242 kj
Sunday 2/21/21
183 kj
Thursday 2/18/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
βœ… 233 kj
Tuesday 9/29/20
151 kj
Thursday 10/1/20
45 min Bike Bootcamp: Full Body
Jess Sims
βœ… 236 kj
Thursday 9/17/20
159 kj
Saturday 9/26/20
30 min Groove Ride
Cody Rigsby
βœ… 337 kj
Saturday 8/29/20
177 kj
Thursday 9/17/20
45 min All For One More Ride
Multiple Instructors
βœ… 366 kj
Saturday 7/4/20
302 kj
Friday 7/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 248 kj
Sunday 5/10/20
226 kj
Sunday 5/31/20
60 min Epic Sing Along Ride
Jenn Sherman
356 kj
Tuesday 3/10/20
βœ… 407 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 259 kj
Sunday 3/15/20
161 kj
Monday 3/16/20
20 min Low Impact Ride
Cody Rigsby
βœ… 125 kj
Wednesday 2/26/20
98 kj
Thursday 11/21/19