Shake and Bake
Workouts
Saturday 4/17/21 @ 12:6 PM
✅
100kj
68rpm
55%
20mph
Thursday 11/19/20 @ 12:5 AM
81kj
61rpm
54%
18mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Thursday 9/10/20 @ 12:13 PM
✅
181kj
80rpm
46%
19mph
Saturday 10/17/20 @ 12:18 PM
137kj
73rpm
45%
17mph
Tuesday 9/29/20 @ 2:3 PM
✅
233kj
37rpm
43%
10mph
Friday 10/2/20 @ 9:57 AM
158kj
36rpm
43%
9mph
Thursday 9/24/20 @ 12:8 PM
✅
166kj
42rpm
45%
11mph
Wednesday 9/23/20 @ 10:30 AM
111kj
35rpm
46%
9mph
Thursday 9/17/20 @ 12:6 PM
✅
236kj
41rpm
46%
10mph
Wednesday 9/16/20 @ 11:9 AM
151kj
37rpm
41%
8mph
Saturday 7/25/20 @ 12:9 PM
✅
209kj
79rpm
49%
20mph
Sunday 2/2/20 @ 1:27 PM
152kj
69rpm
47%
17mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Friday 3/20/20 @ 12:7 PM
✅
124kj
78rpm
45%
18mph
Wednesday 9/12/18 @ 11:43 AM
58kj
72rpm
36%
14mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Workouts
158
kj
Friday 10/2/20
111
kj
Wednesday 9/23/20
151
kj
Wednesday 9/16/20
213
kj
Tuesday 3/17/20