Shake and Bake
Workouts
Thursday 1/28/21 @ 12:40 AM
✅
370kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 10:38 PM
265kj
69rpm
41%
15mph
Tuesday 12/8/20 @ 12:59 AM
✅
394kj
82rpm
44%
19mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Saturday 1/29/22 @ 8:11 PM
✅
565kj
83rpm
44%
18mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Wednesday 1/20/21 @ 5:5 PM
✅
362kj
83rpm
43%
18mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Friday 10/15/21 @ 4:45 PM
✅
202kj
81rpm
39%
17mph
Tuesday 9/28/21 @ 11:30 PM
186kj
65rpm
42%
14mph
Friday 1/17/20 @ 4:38 AM
248kj
70rpm
50%
18mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Sunday 3/7/21 @ 3:29 PM
✅
368kj
85rpm
42%
18mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Friday 2/12/21 @ 6:23 PM
✅
503kj
86rpm
42%
19mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Wednesday 2/10/21 @ 1:10 AM
✅
370kj
83rpm
43%
18mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Saturday 6/20/20 @ 3:20 PM
✅
181kj
74rpm
49%
19mph
Monday 6/22/20 @ 10:18 PM
159kj
74rpm
47%
18mph
Workouts
265
kj
Wednesday 1/27/21
320
kj
Thursday 3/4/21
397
kj
Sunday 1/23/22
266
kj
Wednesday 1/20/21
307
kj
Tuesday 3/9/21
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21