Shake and Bake
Workouts
Friday 1/8/21 @ 12:48 AM
53kj
86rpm
34%
15mph
Friday 1/1/21 @ 2:57 PM
✅
91kj
89rpm
42%
19mph
Friday 10/30/20 @ 3:11 PM
✅
351kj
80rpm
51%
21mph
Friday 10/30/20 @ 11:28 AM
274kj
80rpm
46%
19mph
Monday 10/26/20 @ 11:53 PM
✅
310kj
84rpm
46%
20mph
Tuesday 8/18/20 @ 10:31 AM
268kj
89rpm
42%
19mph
Tuesday 9/1/20 @ 4:24 PM
✅
545kj
80rpm
52%
21mph
Monday 8/31/20 @ 9:50 AM
447kj
87rpm
44%
20mph
Saturday 7/4/20 @ 4:5 PM
✅
653kj
84rpm
48%
20mph
Thursday 7/2/20 @ 7:6 PM
615kj
90rpm
44%
20mph
Tuesday 5/5/20 @ 12:2 AM
✅
513kj
81rpm
49%
20mph
Monday 5/4/20 @ 4:47 PM
461kj
95rpm
41%
19mph
Wednesday 4/8/20 @ 9:2 PM
✅
516kj
84rpm
48%
21mph
Wednesday 4/8/20 @ 8:51 PM
473kj
93rpm
44%
20mph
Friday 4/3/20 @ 10:24 PM
✅
289kj
84rpm
45%
20mph
Monday 9/16/19 @ 10:2 AM
249kj
86rpm
42%
18mph
Monday 1/20/20 @ 11:33 PM
✅
305kj
81rpm
48%
20mph
Friday 1/17/20 @ 11:4 PM
277kj
83rpm
45%
19mph
Monday 11/4/19 @ 11:16 PM
126kj
79rpm
44%
18mph
Saturday 12/21/19 @ 11:27 AM
✅
128kj
83rpm
43%
18mph
Workouts
274
kj
Friday 10/30/20
268
kj
Tuesday 8/18/20
249
kj
Monday 9/16/19