Shake and Bake
Workouts
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
Wednesday 9/11/19 @ 11:49 PM
✅
230kj
74rpm
46%
18mph
Monday 2/11/19 @ 11:44 PM
172kj
67rpm
43%
16mph
Tuesday 2/12/19 @ 8:59 PM
✅
424kj
79rpm
48%
19mph
Saturday 2/2/19 @ 1:10 AM
105kj
64rpm
44%
15mph
Thursday 2/7/19 @ 10:44 AM
✅
171kj
79rpm
46%
19mph
Thursday 11/23/17 @ 3:29 PM
209kj
63rpm
44%
15mph
Thursday 11/23/17 @ 3:28 PM
✅
439kj
72rpm
52%
20mph
Workouts
185
kj
Saturday 2/27/21
172
kj
Monday 2/11/19
209
kj
Thursday 11/23/17