Shake and Bake

Workouts

Sunday 12/27/20 @ 4:43 AM
93kj
65rpm
40%
15mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/2/21 @ 1:19 PM
✅
128kj
81rpm
39%
16mph
Wednesday 4/28/21 @ 11:32 PM
✅
90kj
52rpm
42%
13mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Tuesday 1/5/21 @ 12:30 AM
84kj
59rpm
41%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
✅
213kj
67rpm
39%
14mph

Workouts

20 min Low Impact Ride
Alex Toussaint
93 kj
Sunday 12/27/20
✅ 128 kj
Sunday 5/2/21
30 min USHER Ride
Ally Love
✅ 90 kj
Wednesday 4/28/21
68 kj
Saturday 5/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
185 kj
Saturday 2/27/21
✅ 367 kj
Saturday 2/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
84 kj
Tuesday 1/5/21
✅ 121 kj
Monday 1/4/21
45 min Premiere Ride
Tunde Oyeneyin
94 kj
Wednesday 9/11/19
✅ 213 kj
Wednesday 9/11/19