Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Thursday 2/28/19 @ 3:40 AM
✅
301kj
58rpm
52%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/26/19 @ 3:29 AM
248kj
69rpm
42%
15mph
Friday 2/15/19 @ 4:43 AM
✅
153kj
63rpm
43%
15mph
30 min Diana Ross Ride
Ally Love
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Saturday 2/16/19 @ 4:19 AM
✅
244kj
60rpm
47%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/9/19 @ 9:57 PM
214kj
71rpm
39%
14mph

Workouts

30 min USHER Ride
Ally Love
90 kj
Wednesday 4/28/21
✅ 208 kj
Tuesday 5/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
185 kj
Saturday 2/27/21
✅ 365 kj
Saturday 2/27/21
45 min Hip Hop Ride
Alex Toussaint
✅ 301 kj
Thursday 2/28/19
248 kj
Tuesday 2/26/19
30 min Diana Ross Ride
Ally Love
✅ 153 kj
Friday 2/15/19
138 kj
Monday 2/25/19
45 min Club Bangers Ride
Alex Toussaint
✅ 244 kj
Saturday 2/16/19
214 kj
Saturday 2/9/19