Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:42 PM
✅
133kj
59rpm
42%
13mph
Saturday 2/27/21 @ 6:31 PM
✅
185kj
56rpm
45%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Tuesday 1/5/21 @ 12:30 AM
✅
84kj
59rpm
41%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 1:8 PM
75kj
64rpm
38%
13mph

Workouts

30 min USHER Ride
Ally Love
90 kj
Wednesday 4/28/21
✅ 133 kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 185 kj
Saturday 2/27/21
177 kj
Sunday 3/14/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 84 kj
Tuesday 1/5/21
75 kj
Wednesday 1/6/21