Shake and Bake
Workouts
Sunday 7/16/23 @ 7:0 PM
✅
343kj
82rpm
42%
18mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Friday 5/12/23 @ 3:16 PM
✅
237kj
86rpm
40%
18mph
Saturday 7/18/20 @ 6:22 PM
199kj
95rpm
35%
17mph
Sunday 9/5/21 @ 6:46 PM
✅
231kj
92rpm
39%
18mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Friday 8/30/19 @ 12:27 AM
✅
533kj
89rpm
42%
19mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 2:44 AM
✅
351kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Saturday 7/20/19 @ 6:50 PM
✅
380kj
91rpm
40%
18mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Wednesday 6/5/19 @ 12:24 AM
✅
332kj
85rpm
40%
18mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Workouts
278
kj
Sunday 9/20/20
178
kj
Saturday 8/15/20
242
kj
Wednesday 2/12/20
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19