Shake and Bake
Workouts
Sunday 10/15/23 @ 12:16 AM
352kj
87rpm
40%
18mph
Tuesday 3/15/22 @ 12:18 PM
✅
744kj
95rpm
52%
24mph
Saturday 10/7/23 @ 7:42 PM
257kj
87rpm
41%
19mph
Thursday 3/2/23 @ 11:2 PM
✅
510kj
92rpm
52%
24mph
Sunday 12/6/20 @ 4:29 PM
500kj
89rpm
41%
18mph
Tuesday 4/19/22 @ 3:43 AM
✅
1022kj
92rpm
53%
24mph
Tuesday 3/2/21 @ 1:10 AM
387kj
89rpm
41%
18mph
Thursday 2/3/22 @ 4:3 AM
✅
720kj
95rpm
49%
23mph
Saturday 1/22/22 @ 7:33 PM
338kj
87rpm
40%
18mph
Wednesday 1/19/22 @ 4:38 AM
✅
705kj
93rpm
51%
23mph
Friday 8/13/21 @ 11:27 PM
399kj
88rpm
42%
19mph
Wednesday 8/11/21 @ 3:51 PM
✅
716kj
95rpm
51%
24mph
Sunday 8/1/21 @ 4:8 PM
511kj
89rpm
41%
19mph
Thursday 7/29/21 @ 6:20 PM
✅
917kj
92rpm
51%
23mph
Wednesday 9/2/20 @ 1:4 AM
382kj
87rpm
41%
19mph
Tuesday 6/29/21 @ 7:42 PM
✅
725kj
95rpm
51%
24mph
Sunday 2/14/21 @ 8:1 PM
470kj
87rpm
41%
18mph
Saturday 4/17/21 @ 4:7 PM
✅
853kj
97rpm
50%
24mph
Tuesday 4/6/21 @ 11:45 PM
221kj
90rpm
39%
18mph
Friday 3/19/21 @ 2:47 AM
✅
400kj
93rpm
48%
22mph
Workouts
352
kj
Sunday 10/15/23
511
kj
Sunday 8/1/21
470
kj
Sunday 2/14/21
221
kj
Tuesday 4/6/21