Workouts

5 min Cool Down Ride
Hannah Corbin
Wednesday 11/29/23 @ 11:26 PM
Difficulty: 3.53 / 10
38kj
93rpm
38%
18mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 11/29/23 @ 10:39 PM
Difficulty: 7.03 / 10
735kj
96rpm
51%
24mph
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 11/24/23 @ 4:43 AM
Difficulty: 0 / 10
479kj
96rpm
50%
24mph
30 min Focus Flow: Hips
Aditi Shah
Wednesday 11/22/23 @ 4:34 AM
Difficulty: 5.03 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 11/17/23 @ 3:45 AM
Difficulty: 3.55 / 10
30kj
97rpm
33%
16mph
30 min Power Zone Max Ride
Olivia Amato
Friday 11/17/23 @ 3:13 AM
Difficulty: 8.23 / 10
544kj
92rpm
54%
25mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 11/14/23 @ 11:37 PM
Difficulty: 7.14 / 10
731kj
92rpm
52%
24mph
60 min Power Zone Pop Ride
Olivia Amato
Thursday 11/9/23 @ 11:11 PM
Difficulty: 8.65 / 10
1061kj
89rpm
54%
24mph
30 min Power Zone Ride
Olivia Amato
Tuesday 11/7/23 @ 11:48 PM
Difficulty: 8.42 / 10
537kj
92rpm
53%
24mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 11/1/23 @ 10:51 PM
Difficulty: 3.75 / 10
42kj
90rpm
40%
18mph