Shake and Bake
Workouts
Sunday 8/21/22 @ 3:0 PM
✅
168kj
84rpm
43%
18mph
Sunday 8/13/23 @ 10:16 PM
93kj
75rpm
35%
14mph
Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
Saturday 11/14/20 @ 2:18 PM
187kj
71rpm
42%
16mph
Wednesday 6/3/20 @ 9:11 PM
✅
407kj
86rpm
43%
19mph
Saturday 6/6/20 @ 3:47 PM
322kj
83rpm
39%
17mph
Saturday 5/30/20 @ 1:57 PM
✅
305kj
78rpm
49%
20mph
Saturday 5/30/20 @ 1:57 PM
280kj
79rpm
47%
19mph
Saturday 3/28/20 @ 3:59 PM
✅
477kj
80rpm
49%
20mph
Saturday 3/28/20 @ 4:1 PM
344kj
73rpm
46%
18mph
Monday 3/16/20 @ 9:31 PM
✅
257kj
85rpm
43%
18mph
Sunday 3/15/20 @ 10:24 PM
251kj
75rpm
46%
18mph
Monday 1/20/20 @ 10:51 PM
✅
151kj
84rpm
45%
19mph
Tuesday 1/14/20 @ 11:19 PM
91kj
81rpm
38%
16mph
Saturday 1/18/20 @ 2:57 PM
✅
432kj
77rpm
49%
19mph
Saturday 1/18/20 @ 3:1 PM
300kj
73rpm
43%
17mph
Wednesday 12/25/19 @ 4:23 PM
✅
247kj
80rpm
44%
18mph
Saturday 12/21/19 @ 12:33 PM
195kj
76rpm
41%
17mph
Monday 12/23/19 @ 9:25 PM
✅
343kj
82rpm
42%
18mph
Monday 12/23/19 @ 3:46 PM
276kj
68rpm
43%
16mph
Workouts
93
kj
Sunday 8/13/23
280
kj
Saturday 5/30/20
251
kj
Sunday 3/15/20
300
kj
Saturday 1/18/20
276
kj
Monday 12/23/19