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Shake and Bake
bigsisgorgeous1
#BLMAlways
84 π₯
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
Workouts
Next Workouts
Monday 7/6/20 @ 12:57 PM
β
533
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 1:45 PM
463
kj
83
rpm
42
%
18
mph
Monday 10/26/20 @ 12:21 PM
β
232
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 6:47 PM
203
kj
87
rpm
38
%
17
mph
Sunday 3/21/21 @ 4:0 PM
β
272
kj
72
rpm
49
%
19
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Monday 3/22/21 @ 12:38 PM
232
kj
81
rpm
42
%
18
mph
Sunday 1/24/21 @ 6:4 PM
β
63
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 3/8/21 @ 4:21 PM
57
kj
85
rpm
36
%
16
mph
Thursday 12/31/20 @ 6:21 PM
129
kj
86
rpm
38
%
17
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/12/21 @ 1:8 PM
β
132
kj
85
rpm
38
%
17
mph
Wednesday 9/23/20 @ 4:41 PM
β
162
kj
87
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/22/20 @ 12:18 PM
131
kj
82
rpm
39
%
17
mph
Saturday 9/19/20 @ 2:23 PM
β
226
kj
77
rpm
44
%
18
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Friday 9/11/20 @ 1:2 PM
198
kj
75
rpm
42
%
17
mph
Sunday 8/16/20 @ 4:0 PM
β
315
kj
82
rpm
48
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/28/20 @ 3:39 PM
188
kj
69
rpm
43
%
15
mph
Monday 4/6/20 @ 6:8 PM
71
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 3:47 PM
β
90
kj
77
rpm
40
%
16
mph
Monday 3/16/20 @ 9:31 PM
β
257
kj
85
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 8:7 PM
122
kj
81
rpm
32
%
13
mph
Next Workouts
bigsisgorgeous1
#BLMAlways
84 π₯
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
13
Beat bigsisgorgeous1
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
533
kj
Monday 7/6/20
463
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
232
kj
Monday 10/26/20
203
kj
Sunday 3/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
272
kj
Sunday 3/21/21
232
kj
Monday 3/22/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
63
kj
Sunday 1/24/21
57
kj
Monday 3/8/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
129
kj
Thursday 12/31/20
β
132
kj
Tuesday 1/12/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
162
kj
Wednesday 9/23/20
131
kj
Tuesday 9/22/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
226
kj
Saturday 9/19/20
198
kj
Friday 9/11/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
315
kj
Sunday 8/16/20
188
kj
Tuesday 7/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Monday 4/6/20
β
90
kj
Monday 8/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
257
kj
Monday 3/16/20
122
kj
Tuesday 3/17/20
Next Workouts