Shake and Bake
Workouts
Sunday 7/31/22 @ 3:15 PM
✅
61kj
92rpm
36%
16mph
Monday 11/7/22 @ 11:46 AM
28kj
75rpm
28%
12mph
Monday 7/12/21 @ 3:57 PM
✅
49kj
86rpm
33%
15mph
Tuesday 5/3/22 @ 2:6 PM
28kj
80rpm
27%
12mph
Sunday 2/13/22 @ 4:13 PM
✅
58kj
78rpm
38%
16mph
Monday 5/2/22 @ 1:8 PM
38kj
71rpm
34%
13mph
Monday 4/25/22 @ 10:8 PM
✅
69kj
81rpm
40%
17mph
Wednesday 4/20/22 @ 1:56 PM
40kj
62rpm
38%
13mph
Saturday 7/10/21 @ 3:13 PM
126kj
80rpm
40%
16mph
Tuesday 6/30/20 @ 12:21 PM
✅
205kj
136rpm
0%
0mph
Sunday 2/7/21 @ 4:57 PM
✅
198kj
75rpm
49%
20mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Friday 4/10/20 @ 6:47 PM
112kj
87rpm
40%
18mph
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
Saturday 4/4/20 @ 4:5 PM
195kj
87rpm
44%
19mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph