Shake and Bake

Workouts

Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Thursday 1/16/20 @ 9:49 PM
✅
382kj
75rpm
47%
18mph
45 min Pop Ride
Alex Toussaint
Monday 1/20/20 @ 11:23 PM
224kj
78rpm
37%
15mph
Monday 8/12/19 @ 11:16 PM
✅
176kj
83rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/15/20 @ 9:59 PM
96kj
80rpm
35%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 244 kj
Friday 11/13/20
141 kj
Wednesday 11/25/20
30 min Lizzo Ride
Robin Arzón
✅ 325 kj
Monday 5/11/20
150 kj
Wednesday 12/4/19
45 min Pop Ride
Alex Toussaint
✅ 382 kj
Thursday 1/16/20
224 kj
Monday 1/20/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 176 kj
Monday 8/12/19
96 kj
Wednesday 1/15/20