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Shake and Bake
bigsilky
DMV 🦀 #SU
29 🔥
Beat chaddyp87
VS
chaddyp87
Illinois
0
Beat bigsilky
Workouts
Next Workouts
Saturday 12/19/20 @ 11:24 PM
✅
512
kj
71
rpm
55
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/15/21 @ 1:2 AM
501
kj
75
rpm
51
%
20
mph
Tuesday 1/26/21 @ 11:42 AM
✅
506
kj
72
rpm
54
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 4:6 AM
487
kj
76
rpm
49
%
20
mph
Sunday 10/27/19 @ 8:14 PM
✅
908
kj
77
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 6:25 PM
638
kj
71
rpm
52
%
20
mph
Friday 12/13/19 @ 11:26 AM
✅
712
kj
75
rpm
60
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/11/20 @ 10:11 AM
554
kj
84
rpm
49
%
21
mph
Thursday 2/27/20 @ 10:59 AM
✅
671
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 12:27 AM
517
kj
76
rpm
52
%
21
mph
Tuesday 7/28/20 @ 11:23 PM
✅
998
kj
70
rpm
64
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 3:59 PM
602
kj
74
rpm
49
%
19
mph
Wednesday 6/3/20 @ 10:36 PM
✅
675
kj
77
rpm
57
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/23/20 @ 4:41 PM
477
kj
79
rpm
48
%
20
mph
Sunday 6/21/20 @ 5:42 PM
✅
1589
kj
69
rpm
67
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 3:57 PM
1002
kj
77
rpm
50
%
20
mph
Friday 4/10/20 @ 1:45 AM
✅
475
kj
69
rpm
65
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 7/11/20 @ 4:27 PM
301
kj
78
rpm
48
%
20
mph
Wednesday 4/29/20 @ 1:15 AM
✅
106
kj
74
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 5:3 PM
83
kj
75
rpm
39
%
16
mph
Next Workouts
bigsilky
DMV 🦀 #SU
29 🔥
Beat chaddyp87
VS
chaddyp87
Illinois
0
Beat bigsilky
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 12/19/20
501
kj
Thursday 4/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Tuesday 1/26/21
487
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
908
kj
Sunday 10/27/19
638
kj
Saturday 1/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 12/13/19
554
kj
Tuesday 8/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Thursday 2/27/20
517
kj
Tuesday 8/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
998
kj
Tuesday 7/28/20
602
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
675
kj
Wednesday 6/3/20
477
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1589
kj
Sunday 6/21/20
1002
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
475
kj
Friday 4/10/20
301
kj
Saturday 7/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Wednesday 4/29/20
83
kj
Thursday 6/18/20
Next Workouts