Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 10:44 PM
197kj
72rpm
43%
17mph
Sunday 3/12/23 @ 7:13 PM
✅
207kj
83rpm
40%
17mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Saturday 10/24/20 @ 11:20 PM
569kj
91rpm
42%
19mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Tuesday 12/15/20 @ 5:17 PM
413kj
94rpm
41%
19mph
Saturday 2/29/20 @ 2:23 AM
✅
483kj
68rpm
78%
28mph
Thursday 2/21/19 @ 3:26 PM
250kj
85rpm
50%
22mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Thursday 10/1/20 @ 9:55 PM
586kj
93rpm
41%
19mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Monday 8/31/20 @ 3:6 PM
461kj
91rpm
44%
20mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Monday 5/4/20 @ 3:4 PM
398kj
92rpm
38%
18mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Thursday 3/28/19 @ 10:55 AM
✅
611kj
78rpm
54%
21mph
Monday 3/25/19 @ 10:1 PM
407kj
90rpm
41%
18mph
Wednesday 3/20/19 @ 1:4 AM
✅
554kj
83rpm
50%
21mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
bigsilky
DMV 🦀 #SU
295
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
197
kj
Sunday 3/12/23
569
kj
Saturday 10/24/20
413
kj
Tuesday 12/15/20
535
kj
Friday 4/5/19