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Shake and Bake
bigsilky
DMV π¦ #SU
174 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
1
Beat bigsilky
Workouts
Next Workouts
Tuesday 12/15/20 @ 2:53 AM
β
508
kj
73
rpm
51
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 2:56 PM
383
kj
81
rpm
43
%
18
mph
Saturday 2/8/20 @ 1:29 AM
β
647
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 2:23 PM
348
kj
80
rpm
42
%
18
mph
Thursday 1/2/20 @ 10:59 AM
β
723
kj
75
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:59 PM
325
kj
69
rpm
45
%
17
mph
Sunday 12/20/20 @ 10:6 PM
β
701
kj
70
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 4:0 PM
502
kj
80
rpm
44
%
18
mph
Saturday 12/19/20 @ 11:24 PM
β
512
kj
71
rpm
55
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 6:57 PM
347
kj
80
rpm
43
%
18
mph
Thursday 6/18/20 @ 9:57 PM
β
990
kj
77
rpm
59
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 2:8 PM
468
kj
85
rpm
40
%
17
mph
Monday 11/11/19 @ 11:6 AM
β
746
kj
73
rpm
63
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:27 PM
377
kj
78
rpm
45
%
18
mph
Friday 6/12/20 @ 9:59 PM
β
717
kj
78
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/14/20 @ 1:5 PM
268
kj
82
rpm
38
%
16
mph
Tuesday 5/5/20 @ 10:59 PM
β
677
kj
80
rpm
53
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 3:20 PM
315
kj
84
rpm
39
%
17
mph
Friday 4/10/20 @ 10:35 PM
β
749
kj
73
rpm
62
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:35 PM
300
kj
80
rpm
40
%
17
mph
Next Workouts
bigsilky
DMV π¦ #SU
174 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
1
Beat bigsilky
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
508
kj
Tuesday 12/15/20
383
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
647
kj
Saturday 2/8/20
348
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Thursday 1/2/20
325
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
701
kj
Sunday 12/20/20
502
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Saturday 12/19/20
347
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
990
kj
Thursday 6/18/20
468
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
746
kj
Monday 11/11/19
377
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
717
kj
Friday 6/12/20
268
kj
Saturday 3/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
677
kj
Tuesday 5/5/20
315
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
749
kj
Friday 4/10/20
300
kj
Wednesday 4/8/20
Next Workouts