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Shake and Bake
bigsilky
DMV 🦀 #SU
175 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat bigsilky
Workouts
Next Workouts
Tuesday 12/15/20 @ 2:53 AM
✅
508
kj
73
rpm
51
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:44 PM
225
kj
85
rpm
32
%
14
mph
Saturday 2/8/20 @ 1:29 AM
✅
647
kj
78
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 6:28 PM
217
kj
81
rpm
35
%
15
mph
Friday 6/12/20 @ 9:59 PM
✅
717
kj
78
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 6:6 PM
223
kj
84
rpm
34
%
15
mph
Saturday 12/19/20 @ 11:24 PM
✅
512
kj
71
rpm
55
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 10:7 PM
226
kj
86
rpm
34
%
15
mph
Sunday 12/20/20 @ 10:6 PM
✅
701
kj
70
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 11:17 PM
299
kj
84
rpm
34
%
15
mph
Thursday 6/18/20 @ 9:57 PM
✅
990
kj
77
rpm
59
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 6:29 PM
326
kj
86
rpm
33
%
15
mph
Monday 11/11/19 @ 11:6 AM
✅
746
kj
73
rpm
63
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 3:40 PM
270
kj
89
rpm
35
%
16
mph
Tuesday 5/5/20 @ 10:59 PM
✅
677
kj
80
rpm
53
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:10 PM
232
kj
88
rpm
30
%
14
mph
Friday 4/10/20 @ 10:35 PM
✅
749
kj
73
rpm
62
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 8:59 PM
254
kj
83
rpm
36
%
16
mph
Tuesday 6/18/19 @ 1:55 AM
✅
865
kj
75
rpm
58
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 12:40 PM
293
kj
87
rpm
33
%
15
mph
Next Workouts
bigsilky
DMV 🦀 #SU
175 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat bigsilky
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
508
kj
Tuesday 12/15/20
225
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
647
kj
Saturday 2/8/20
217
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
717
kj
Friday 6/12/20
223
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 12/19/20
226
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 12/20/20
299
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
990
kj
Thursday 6/18/20
326
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Monday 11/11/19
270
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
677
kj
Tuesday 5/5/20
232
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
749
kj
Friday 4/10/20
254
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
865
kj
Tuesday 6/18/19
293
kj
Thursday 7/25/19
Next Workouts