Shake and Bake
Workouts
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Monday 3/15/21 @ 9:19 PM
327kj
82rpm
43%
18mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Wednesday 1/20/21 @ 9:16 PM
334kj
85rpm
41%
18mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Monday 12/21/20 @ 9:47 PM
458kj
80rpm
43%
18mph
Saturday 2/29/20 @ 2:23 AM
✅
483kj
68rpm
78%
28mph
Thursday 12/19/19 @ 9:26 PM
200kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Wednesday 5/6/20 @ 5:15 PM
342kj
80rpm
42%
17mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Monday 11/4/19 @ 8:10 PM
333kj
84rpm
41%
18mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Sunday 4/7/19 @ 9:0 PM
467kj
84rpm
42%
18mph
Sunday 4/21/19 @ 7:31 PM
✅
644kj
81rpm
54%
22mph
Sunday 4/21/19 @ 7:50 PM
338kj
86rpm
40%
18mph
Thursday 3/28/19 @ 10:55 AM
✅
611kj
78rpm
54%
21mph
Thursday 3/28/19 @ 8:13 PM
343kj
81rpm
42%
18mph
Wednesday 3/20/19 @ 1:4 AM
✅
554kj
83rpm
50%
21mph
Monday 3/18/19 @ 8:55 PM
309kj
87rpm
38%
17mph
Workouts
327
kj
Monday 3/15/21
334
kj
Wednesday 1/20/21
458
kj
Monday 12/21/20
342
kj
Wednesday 5/6/20
467
kj
Sunday 4/7/19