Shake and Bake
Workouts
Sunday 3/12/23 @ 10:44 PM
✅
197kj
72rpm
43%
17mph
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Tuesday 5/25/21 @ 12:14 AM
✅
435kj
77rpm
49%
19mph
Sunday 5/23/21 @ 1:26 PM
167kj
66rpm
36%
13mph
Friday 1/15/21 @ 3:33 AM
✅
68kj
85rpm
39%
17mph
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Tuesday 3/17/20 @ 1:38 AM
✅
366kj
79rpm
52%
21mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Friday 1/3/20 @ 10:59 AM
✅
360kj
81rpm
51%
21mph
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Saturday 7/13/19 @ 12:40 PM
185kj
71rpm
42%
16mph
Saturday 6/30/18 @ 9:38 PM
✅
215kj
87rpm
39%
17mph
Monday 8/27/18 @ 11:47 AM
127kj
69rpm
37%
14mph
Saturday 2/17/18 @ 2:58 PM
✅
211kj
81rpm
41%
17mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Workouts
124
kj
Monday 3/18/24
304
kj
Sunday 8/1/21
179
kj
Sunday 3/15/20
127
kj
Monday 8/27/18