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Shake and Bake
bigsilky
DMV 🦀 #SU
40
Beat angieverb
VS
angieverb
366 🔥
Beat bigsilky
Workouts
Next Workouts
Tuesday 5/5/20 @ 10:59 PM
677
kj
80
rpm
53
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
Monday 11/11/19 @ 11:6 AM
746
kj
73
rpm
63
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
Thursday 5/23/19 @ 10:0 AM
598
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:58 AM
✅
743
kj
98
rpm
51
%
24
mph
Friday 6/12/20 @ 9:59 PM
✅
717
kj
78
rpm
59
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/1/21 @ 11:52 AM
698
kj
89
rpm
53
%
24
mph
Saturday 12/19/20 @ 11:24 PM
512
kj
71
rpm
55
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/8/21 @ 10:51 AM
✅
718
kj
89
rpm
53
%
24
mph
Thursday 6/18/20 @ 9:57 PM
✅
990
kj
77
rpm
59
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 10:39 AM
948
kj
89
rpm
53
%
24
mph
Tuesday 6/18/19 @ 1:55 AM
865
kj
75
rpm
58
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
Thursday 3/28/19 @ 10:55 AM
611
kj
78
rpm
54
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:52 AM
✅
755
kj
94
rpm
52
%
24
mph
Wednesday 3/20/19 @ 1:4 AM
554
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 9:56 AM
✅
720
kj
95
rpm
51
%
24
mph
Sunday 5/13/18 @ 4:29 PM
358
kj
77
rpm
45
%
18
mph
45 min 90s Rock Ride
Denis Morton
View Class
Share
Friday 5/4/18 @ 9:51 AM
✅
709
kj
93
rpm
51
%
24
mph
Next Workouts
bigsilky
DMV 🦀 #SU
40
Beat angieverb
VS
angieverb
366 🔥
Beat bigsilky
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
677
kj
Tuesday 5/5/20
✅
779
kj
Monday 1/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
746
kj
Monday 11/11/19
✅
746
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
598
kj
Thursday 5/23/19
✅
743
kj
Thursday 5/23/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
717
kj
Friday 6/12/20
698
kj
Wednesday 12/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
512
kj
Saturday 12/19/20
✅
718
kj
Monday 11/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
990
kj
Thursday 6/18/20
948
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
865
kj
Tuesday 6/18/19
✅
969
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
611
kj
Thursday 3/28/19
✅
755
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
554
kj
Wednesday 3/20/19
✅
720
kj
Monday 3/18/19
45 min 90s Rock Ride
Denis Morton
View Class
Share
358
kj
Sunday 5/13/18
✅
709
kj
Friday 5/4/18
Next Workouts