Shake and Bake
Workouts
Sunday 10/4/20 @ 4:35 PM
438kj
76rpm
49%
20mph
Sunday 10/4/20 @ 1:30 PM
✅
517kj
87rpm
48%
21mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Friday 8/14/20 @ 3:42 PM
387kj
85rpm
51%
22mph
Friday 4/17/20 @ 11:2 PM
479kj
77rpm
50%
20mph
Tuesday 6/23/20 @ 3:38 PM
✅
526kj
92rpm
46%
21mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Friday 6/19/20 @ 6:38 PM
650kj
94rpm
44%
20mph
Saturday 3/28/20 @ 3:58 PM
✅
556kj
80rpm
56%
23mph
Thursday 4/16/20 @ 4:17 PM
506kj
85rpm
48%
21mph
Sunday 2/2/20 @ 10:24 PM
✅
419kj
82rpm
53%
22mph
Saturday 2/8/20 @ 9:38 PM
286kj
86rpm
44%
19mph
Thursday 1/30/20 @ 1:53 AM
✅
763kj
80rpm
53%
22mph
Saturday 1/18/20 @ 4:31 PM
500kj
87rpm
42%
18mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Monday 12/30/19 @ 6:12 PM
✅
709kj
84rpm
49%
21mph
Monday 1/20/20 @ 5:12 PM
398kj
91rpm
36%
17mph
Saturday 1/4/20 @ 9:19 PM
✅
600kj
78rpm
55%
22mph
Saturday 1/4/20 @ 8:22 PM
331kj
81rpm
41%
17mph
Workouts
500
kj
Saturday 1/18/20
210
kj
Wednesday 1/22/20
398
kj
Monday 1/20/20