Shake and Bake

Workouts

Thursday 12/23/21 @ 12:13 PM
286kj
78rpm
48%
19mph
30 min ABBA Ride
Leanne Hainsby
Friday 3/4/22 @ 7:17 PM
✅
443kj
81rpm
56%
23mph
Tuesday 6/16/20 @ 11:15 PM
634kj
75rpm
57%
23mph
45 min 80s Ride
Jennifer Jacobs
Wednesday 5/27/20 @ 3:17 PM
✅
651kj
80rpm
56%
23mph
Friday 5/15/20 @ 9:55 PM
✅
972kj
70rpm
64%
24mph
60 min Climb Ride
Jennifer Jacobs
Friday 5/3/19 @ 6:56 PM
816kj
71rpm
59%
22mph
Friday 5/8/20 @ 10:3 PM
225kj
83rpm
42%
18mph
30 min Rock Ride
Denis Morton
Tuesday 4/21/20 @ 5:5 PM
✅
405kj
85rpm
52%
22mph
Thursday 4/23/20 @ 1:4 AM
382kj
74rpm
56%
22mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 4:27 PM
✅
425kj
74rpm
59%
23mph
Friday 5/31/19 @ 1:34 AM
353kj
77rpm
52%
21mph
30 min 90s Rock Ride
Jennifer Jacobs
Wednesday 5/1/19 @ 6:8 PM
✅
432kj
78rpm
56%
23mph

Workouts

30 min ABBA Ride
Leanne Hainsby
286 kj
Thursday 12/23/21
✅ 443 kj
Friday 3/4/22
45 min 80s Ride
Jennifer Jacobs
634 kj
Tuesday 6/16/20
✅ 651 kj
Wednesday 5/27/20
60 min Climb Ride
Jennifer Jacobs
✅ 972 kj
Friday 5/15/20
816 kj
Friday 5/3/19
30 min Rock Ride
Denis Morton
225 kj
Friday 5/8/20
✅ 405 kj
Tuesday 4/21/20
30 min Classic Rock Ride
Emma Lovewell
382 kj
Thursday 4/23/20
✅ 425 kj
Wednesday 4/15/20
30 min 90s Rock Ride
Jennifer Jacobs
353 kj
Friday 5/31/19
✅ 432 kj
Wednesday 5/1/19