Shake and Bake
Workouts
Wednesday 9/21/22 @ 9:1 PM
✅
456kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 2:48 AM
363kj
81rpm
43%
18mph
Tuesday 9/6/22 @ 9:24 PM
✅
267kj
84rpm
43%
19mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Saturday 12/5/20 @ 3:56 PM
✅
587kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Monday 3/1/21 @ 4:5 PM
✅
449kj
93rpm
38%
18mph
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Thursday 5/6/21 @ 5:10 PM
✅
407kj
92rpm
41%
19mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Thursday 12/3/20 @ 7:40 PM
✅
434kj
86rpm
44%
19mph
Monday 12/7/20 @ 10:30 PM
359kj
83rpm
42%
18mph
Tuesday 11/3/20 @ 7:57 PM
✅
238kj
90rpm
39%
18mph
Friday 9/25/20 @ 3:15 AM
190kj
88rpm
37%
17mph
Wednesday 6/17/20 @ 8:22 PM
✅
511kj
88rpm
40%
18mph
Friday 10/2/20 @ 2:3 AM
444kj
84rpm
40%
17mph
Monday 8/31/20 @ 5:37 PM
✅
439kj
83rpm
45%
19mph
Monday 8/31/20 @ 10:14 PM
294kj
81rpm
39%
17mph
Tuesday 2/11/20 @ 8:23 PM
✅
84kj
73rpm
40%
15mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Workouts
193
kj
Saturday 10/3/20
338
kj
Wednesday 10/21/20
190
kj
Friday 9/25/20