Shake and Bake
Workouts
Monday 3/1/21 @ 4:5 PM
✅
449kj
93rpm
38%
18mph
Thursday 12/10/20 @ 10:48 PM
189kj
63rpm
33%
12mph
Monday 5/17/21 @ 8:38 PM
✅
440kj
88rpm
42%
19mph
Monday 5/17/21 @ 11:52 AM
183kj
67rpm
35%
13mph
Sunday 2/14/21 @ 3:13 PM
✅
578kj
86rpm
44%
20mph
Sunday 2/14/21 @ 4:2 PM
184kj
55rpm
36%
11mph
Monday 2/8/21 @ 10:15 PM
✅
422kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 1:26 PM
198kj
75rpm
35%
14mph
Tuesday 1/19/21 @ 5:49 PM
✅
411kj
82rpm
45%
19mph
Saturday 1/23/21 @ 1:41 AM
169kj
67rpm
35%
13mph
Saturday 12/19/20 @ 8:58 PM
✅
567kj
85rpm
44%
19mph
Monday 12/21/20 @ 1:35 AM
256kj
71rpm
36%
13mph
Thursday 12/17/20 @ 6:26 PM
✅
409kj
84rpm
44%
19mph
Saturday 10/24/20 @ 12:24 PM
201kj
74rpm
36%
14mph
Sunday 11/8/20 @ 6:2 PM
✅
183kj
92rpm
39%
18mph
Saturday 8/1/20 @ 11:8 PM
90kj
76rpm
35%
14mph
Monday 10/26/20 @ 4:52 PM
✅
246kj
86rpm
42%
18mph
Tuesday 8/18/20 @ 10:31 PM
130kj
87rpm
32%
14mph
Monday 8/31/20 @ 5:37 PM
✅
439kj
83rpm
45%
19mph
Monday 8/31/20 @ 1:33 PM
210kj
68rpm
39%
14mph
Workouts
189
kj
Thursday 12/10/20
184
kj
Sunday 2/14/21
198
kj
Tuesday 2/9/21
169
kj
Saturday 1/23/21
256
kj
Monday 12/21/20
201
kj
Saturday 10/24/20
130
kj
Tuesday 8/18/20