Shake and Bake
Workouts
Monday 1/31/22 @ 9:35 PM
673kj
87rpm
43%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 11/8/20 @ 6:2 PM
183kj
92rpm
39%
18mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 8/31/20 @ 5:37 PM
439kj
83rpm
45%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 9:0 PM
395kj
85rpm
43%
19mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 12/17/20 @ 6:26 PM
409kj
84rpm
44%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 5/21/21 @ 8:31 PM
268kj
91rpm
41%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 12/19/20 @ 8:58 PM
567kj
85rpm
44%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 8:22 PM
511kj
88rpm
40%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 12/24/19 @ 2:47 PM
156kj
78rpm
49%
20mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Monday 11/26/18 @ 9:59 PM
382kj
73rpm
47%
18mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Workouts
673
kj
Monday 1/31/22
395
kj
Monday 9/14/20
409
kj
Thursday 12/17/20
268
kj
Friday 5/21/21
567
kj
Saturday 12/19/20
156
kj
Tuesday 12/24/19