Shake and Bake
Workouts
Tuesday 9/6/22 @ 9:24 PM
✅
267kj
84rpm
43%
19mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Saturday 11/28/20 @ 4:48 PM
✅
263kj
91rpm
41%
19mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Wednesday 10/7/20 @ 1:26 PM
✅
390kj
89rpm
38%
17mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Saturday 9/19/20 @ 8:20 PM
✅
514kj
82rpm
44%
19mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Thursday 9/17/20 @ 8:7 PM
✅
380kj
87rpm
42%
19mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Monday 9/14/20 @ 9:0 PM
✅
395kj
85rpm
43%
19mph
Sunday 9/13/20 @ 7:19 PM
170kj
73rpm
33%
13mph
Wednesday 9/2/20 @ 6:47 PM
✅
384kj
86rpm
42%
19mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Monday 8/31/20 @ 5:37 PM
✅
439kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 8/24/20 @ 2:55 PM
✅
398kj
87rpm
42%
19mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Tuesday 2/11/20 @ 8:23 PM
✅
84kj
73rpm
40%
15mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Workouts
111
kj
Saturday 10/3/20
107
kj
Sunday 9/6/20
157
kj
Friday 10/9/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20
170
kj
Sunday 9/13/20
170
kj
Thursday 9/3/20
168
kj
Monday 8/24/20